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Is this your first time visiting GAINS?


GAINS is a website about being stronger, healthier, smarter, wiser, and bigger.

Here's what you can do to get in on the best we've got to offer.

Subscribe to get 2 free workout programs plus a free ebook on being your best self.

Want to support the site? Purchasing the Better book series, or providing a few dollars a month on Patreon goes a long way.

Check us out on Facebook and Twitter to join in on the conversation about health, fitness, and self-improvement.

Visit the contact page if you have a question, feedback, or anything else I can help with.

Check out the archive below - there's something for everyone. 

(Adam's Note: This archive is not always up to date, but is updated monthly. Currently there are 142 links. The last update was 8/15/18.)



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