Products

 
 
 better-cover

Better - complete 5 Pack Bundle

Better is a series of 5 books designed to teach you all about self improvement. All books are designed to be useful for everybody, from beginners to advanced self-improvement enthusiasts.

  • Healthier - Optimize your life span with evidence-based recommendations on what you can do to improve your health. A longer, higher-quality life means more time to achieve. Plus, free resource lists and customizable diet/exercise plans.
  • Stronger - How to design exercise programs for strength. Unleash your inner potential so you can move bigger and bigger weights. Plus, free resource lists, a guide on how to identify and target your weaknesses, and a customizable exercise plan.
  • Bigger - A manual on the best methods for building muscle, so you can avoid the common pitfalls and minimize the amount of time you need to spend in the gym. Plus, free resource lists and customizable diet/exercise plans.
  • Smarter - A well developed mind is just as important as a well-developed body. Maximize your intelligence and avoid cognitive errors so you can master new skills quickly and accomplish more. Plus, free resource lists and your guide to mastering any skill, quickly.
  • Wiser - In the end, intelligence isn't everything, especially if you don't put it to the right use. This manual is about learning to apply intelligence correctly, and includes many of the personal lessons I've learned in over 12 years of dedicated self-improvement. Plus, free resource lists.

I know, I know, you don't want to purchase these books without an idea of what's in them. Subscribe to the newsletter to get a FREE ebook including sampler chapters from each of the books in Better.

Purchase all 5 books of Better together for one low price.

 
 better-cover

Better - Body 3 pack bundle

Not looking to get all 5 books, but still interested in the books on exercise and training? The Body bundle has you covered.

Get FREE sampler chapters by signing up for our newsletter today.

Purchase Healthier, Stronger, and Bigger together for a reduced price.

 
 better-mind

Better - Mind 2 pack bundle

Not looking to get all 5 books, but still interested in the books on intelligence and wisdom? The Mind bundle has you covered.

Get FREE sampler chapters by signing up for our newsletter today.

Purchase Smarter and Wiser together for a reduced price.

 
 healthier-stairs-running-woman

Better - Healthier Standalone

Healthier - Optimize your life span with evidence-based recommendations on what you can do to improve your health. A longer, higher-quality life means more time to achieve.

Get FREE sampler chapters by signing up for our newsletter today.

 
 stronger-barbell-weightlifting-muscle

Better - Stronger standalone

Stronger - How to design exercise programs for strength. Unleash your inner potential so you can move bigger and bigger weights

Get FREE sampler chapters by signing up for our newsletter today.

 
 bigger-muscle-back-man-bodybuilder

Better - Bigger Standalone

Bigger - A manual on the best methods for building muscle, so you can avoid the common pitfalls and minimize the amount of time you need to spend in the gym.

Get FREE sampler chapters by signing up for our newsletter today.

 
 smarter-brain-intelligence

Better - Smarter Standalone

Smarter - A well developed mind is just as important as a well-developed body. Maximize your intelligence, avoid cognitive errors, master new skills quickly and accomplish more.

Get FREE sampler chapters by signing up for our newsletter today.

 
 wiser-owl-wisdom-intelligence

Better - Wiser Standalone

Wiser - In the end, intelligence isn't everything, especially if you don't put it to the right use. This manual is about the personal lessons I've learned in over 12 years of self-improvement.

Get FREE sampler chapters by signing up for our newsletter today.

 
 

All products on this page are digital books sold in PDF formats and delivered to an email address given at the time of purchase. You will need a PDF reader to open the books, and you'll need some kind of unzip program or app to open the bundles, which are delivered in .zip archives. You can pay via credit card or PayPal.

Because I am so certain that you'll be satisfied with your purchases, I offer a full no-strings-attached refund within the first 30 days if you're dissatisfied with your purchase.

Questions? Issues? Email me at adam@gains.af.